Tauranga Yoga


The International Wellbeing Study & Yoga

Posted 3 days ago    0 comments

We have been conducting a large online international study investigating peoples’ wellbeing called - The International Wellbeing Study. This study has been running since March 2009 and basically investigates peoples' wellbeing over the course of one year. Since its inception, we have been, and are aiming to, specifically investigate the wellbeing of yoga participants, and how their wellbeing changes over a year as not much is known about this.

For the future intake in September 2010, we are targeting yoga participants in particular, and thus it would be great if we could get as many people as possible to participate in this. This study is completely anonymous, easy to do, takes about 25 to 30 minutes for each assessment point, and participants don’t have to give any of their personal details. The only participation requirements is that participants are at least 16 years old and that they agree to fill out these questions every three months for a year; five times in total. Go to http://www.wellbeingstudy.com  to participate and/or find out more about the study.

Importantly, the “study code” for this specific population to input into this survey is "YOGA" which individuals type in at the beginning of the survey when prompted. If a person participates, he or she will receive an e-mail summary report of their scores, and also go into the draw to win one of fifteen $100 Amazon.com vouchers. They will also be given the opportunity to opt-in to one of three free wellbeing orientated internet courses after they have completed the first three assessments.

Carolina Alfonso
Academic Intern
Social Sciences, School of Information and Social Sciences

Phone +64 4 9155861 or 0508 650200 ext:5861 | Fax +64 4 9135727
3 Cleary Street, Waterloo | Private Bag 31914, Lower Hutt 5040
http://www.openpolytechnic.ac.nz

 


Yoga Workshop with Penny Mitropoulos

Posted 10 days ago    0 comments

Yoga Workshop for Beginners

Sunday 15 August

9:30am-11:30am

Fee   $30.00

 Structure of session:

· Standing poses

· Twists

· Inversions

This workshop is designed so you have more understanding of the yoga poses and to help build your own practice at home.

Check out the website for more details

Booking required - to secure a place email

info@holisticyoga.co.nz or 574 6556 / 027 654 6526


Yoga Workshop with Susie Lever

Posted 1 month, 27 days ago    0 comments

Hello Everyone.

 

Susie Lever's workshop will begin on Sat 19th June.

Susie is a highly qualified and experienced Iyengar Teacher and we are very lucky to have her offering a workshop at the TYC.

Check out the details on the website under "Calendar" and enrol soon.

 

Thanks

 

TYC Committee.


The Spiritual Nature of Yoga Workshop

Posted 2 months, 7 days ago    0 comments

Remember to enrol for.................

The Spiritual Nature of Yoga

A workshop by Swami Govindananda

Location :  Tauranga Yoga Centre.

When:   Saturday  29th May    11am - 1pm

Cost  :   $25  (supports charity)

Register :  by phone or e mail

                Jaap Spaans    (07)  543 4430

                 jakarap@xtra.co.nz

Swami Ji's workshop picks up where the practice of physical yoga naturally leads you to - inquiry into the self, the desire to meditate, and gain a deeper understanding of the origins of Yoga from a spiritual perspective

 


The Spiritual Nature of Yoga Workshop

Posted 3 months, 5 days ago    0 comments

The Spiritual Nature of Yoga


29th May 2010   11:00AM  

The Spiritual Nature of Yoga

A workshop by Swami Govindananda

Location :  Tauranga Yoga Centre.

When:   Saturday  29th May    11am - 1pm

Cost  :   $25  (supports charity)

Register :  by phone or e mail

                Jaap Spaans    (07)  543 4430

                 jakarap@xtra.co.nz

Swami Ji's workshop picks up where the practice of physical yoga naturally leads you to - inquiry into the self, the desire to meditate, and gain a deeper understanding of the origins of Yoga from a spiritual perspective


Heart Soul Meditation

Posted 3 months, 21 days ago    0 comments

Hello Everybody,

 

The Heart Soul Meditation workshop will be held at the Tauranga Yoga Centre on 24th April from 2pm - 4:30 pm.

For all information look on the Tauranga Yoga Website www.taurangayoga.org.nz

Look under "calendar"  

The workshop is by donation with a suggested donation of $20.

To register please e mail Toby Ruckert  trueckert@baleno.org

or  info@taurangayoga.org.nz

 

A minimum of 10 people is required to hold the workshop so please do register soon so that we know we have the numbers to proceed.

 

Thanks  

TYC Committee


108 Sun Salutations

Posted 4 months, 10 days ago    0 comments

Tauranga Yoga Centre

Is hosting 108 Sun salutations

with Jaap Spaans

108 Sun salutations (Suryanamaskar A)

Day: Sunday March 28th

Time: 11am-1pm

Venue: Tauranga Yoga Centre

Cost: $10.00 per person

 

Program:  

Preparation

108 Salutes

Restorative poses

Savasana                         


Lost Property

Posted 4 months, 17 days ago    0 comments

Lost Property - Tauranga Yoga Centre

The following property is missing from Tauranga Yoga Centre – please check the list and return any items you may have in your possession.

 

Library Books

Ageless Body, Timeless Mind           

Iyengar International Women’s Intensive Notes

Light on Yoga – BKS Iyengar

Relax and Renew

The Art of Yoga – BKS Iyengar

The Ayurvedic Cookbook

The Book of Yoga      

The Breathing Book – Donna Farhi

The Ending of Time

The Essential Meditation Guide – David McRae and Dean Frenkel

Yoga – Cheri Isaacson

Yoga Mind Body and Spirit – Donna Farhi

Yoga over 50

Yoga the Iyengar Way

Yoga the Spirit and Practice of Moving into Stillness

 

Blankets & Towels

There are some blankets and towels missing from the centre. You are welcome to bring your own blanket and/or towel for your personal use during your practice but please do not remove the TYC equipment from the centre.

 

TYC Key Register

If you are holding a key to the centre and you are not an instructor or committee member, please let us know your contact details for our Keyholder’s Register. Please leave any spare keys on the desk at the centre.

 

Thank you

TYC Committee

Tauranga Yoga Centre  

PO Box 191  

Tauranga        

Ph 08 324 1962                      

info@taurangayoga.org.nz

 




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