Yin workshop
With
Sue Furey

Release and Explore

Saturday 11 November -1.to 3.30pm

Cost =$35

Suitable for beginners

"To a yogi, the body is a laboratory for life, a field of experimentation and perpetual research."
—B.K.S. Iyengar, Light on Life

Let's play a little and explore some poses in a quiet 'Yin' manner. This will assist you to rest the body & the brain & to quieten the mind.

Poses practiced in a Yin manner help us to stretch  the fascia tissue & to breathe rythmicly & conciously.
This breath pattern stimulates the  parasympathetic nervous system -& the 'rest & digest' response. 

To register or if you have questions please Contact Sue on:- fureys@kinect.co.nz-To pay online acc no is: 38 9004  840024-00

To register please email:  fureys@kinect.co.nz:

Pre pay to account no: 38 9004 0840024 00

Yin 11.11.17.1.pdf

Morena

The raffle was drawn at the TYC committee meeting last evening and the lucky winner is Amanda Watkins -a very keen and dedicated yogi. Congratulations Amanda.

We raised approximately $500 for the Nightshelter  and I have delivered 5 boxes of food to them in all. They are absolutely delighted with this & asked me to pass on their thanks and appreciation.

Earlier this year we made a $1500 donation to  Te Whare Putea Heartlands Trust Kaikoura--after the devastating earthquake caused massive destruction there.  Just recenly I heard back from the manager there with an update on how they have used some of this donation to date;  ' An older couple who were quite badly affected by the earthquake received 2 sessions each of therapeutic massage, we’ve done 2 Gym memberships for young mums, 2 seasons for 2 sisters at Girl Guides and have bought 2 tubes of a special skin cream for a little girl with a bad skin condition, parents are struggling to afford the extra expense -we will probably buy more next month."

Many thanks to you all -members & casuals. Together we have made a difference.

Namaste 

Sue for TYC Committee

Just 3 days to go!

Workshop with Christine Terry
@ Tauranga Yoga Centre

 Saturday 23 September, 2-5pm

 Cost: $35

Ever feel your body and mind open to a place that could keep you on your mat longer – and then class ends?

 Let’s take advantage of that with a yoga practice that thoughtfully connects breath with movement, building onto poses to explore new possibilities.

To register email : info@taurangayoga.org.nz

Any other questions, please contact Christine: soakbeautynz@gmail.com

Christine Terry 23 September 2017 Workshop (2).pdf

Lets bring some 'Spring' & ease into our practice & increase the energy levels.  

Just 5 places left for Saturday 9th  September: 1-3.30pm
Cost:  $35 

In this workshop we will play a little & explore taking some poses from a 'Yin' approach to a 'Yang' process
This =Balance ='Hatha Yoga" 

By altering the way you approach a pose –you can improve the range of motion & your awareness of your body in any pose. 

Yoga is not about perfection. It’s about coming to the mat one day at a time to learn more about yourself & train the mind to focus-& to enjoy the journey  

 To register or if you have questions please Contact Sue on:- fureys@kinect.co.nz

If paying on-line -please pay to :38 9004 0840024 00 

Namaste  

Sue Furey Spring Time Workshop September 2017.1.pdf

Please note; that due to the Jackie Kesby workshop being held on this date0-

(Sunday 3-September)-there will be NO 9am class.

Namaste 

Thank you 
TYC committee

Make the most of this golden opportunity to experience a workshop with a very experieinced Yoga teacher from Hamilton.

Sunday 3 September; This workshop will be very suitable for beginners as well as more advanced students. 

Workshop Times : 

Morning session: 9.30am to 12.30 pm
Lunch: 12.30 to 1.40pm 
Afternoon session: 1.45 to 3.45 pm

Please note-students are expected to attend morning and afternoon sessions

 Please register & pre-pay to ensure you reserve your spot, as numbers will be limited .

To register & if you have any questions please email Sue on : info@taurangayoga.org.nz

jackie k w.shop3.9.17.pdf

TYC committee have agreed on the proceeds of this years raffle going to our neighbours -the Tauranga Moana Nightshelter. 

The Raffle will consist of yoga props to assist you with your home practice.

Cost of tickets= $2 each or 3 for $5.

As well as the proceeds of the raffle going to the Nightshelter, committee want to give a box of non- perishable foodstuffs. So if you can spare it, please bring along a non perishable food item or two to add.

Since 2014 the Nighshelter has given food, shelter and care to 335 men. They have assited 40 men per year into other housing after their initial stay .The age range of the men is 18-70.

As well as the basic necessities of life and a place to call 'home' where folk believe in them-the staff at the shelter give the men love and encouragement.  In this 'safe' environment many of the men then feel they are able to embrace change, take up offers of helping agencies and move on into new accomodation. Since 2014 the Nighthelter staff have assisted 40 men per year into other housing . This task  however is getting more challenging with the ever increasing cost of rentals and shortage of social housing. There are currenly 6 men in desperate need of housing.  

Thank you TYC Committee

Namaste