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Feeling tired or can't still that racing mind?
Next Yin Yoga workshop
with
Sue Furey
When: Saturday 12 May
Time: 1-3.30 pm
Cost: $35
Yin yoga can assist you to:
- Breathe correctly and enjoy some stillness
- Reduce stress and anxiety
- Release fascia to increase circulation & improve flexibility
- Increases your 'self' awareness about body and mind interactions and gives you time to explore poses
To register please email fureys@kinect.co.nz:
Pre pay to account no: 38 9004 0840024 00
NAMASTE
