Yin workshop
Saturday 2nd December
Time: 1-3.30 pm
Cost: $35
Let’s play a little & explore some poses in a quiet ‘Yin’ manner.
Yin assists us to sustain a deep stretch into the fascia tissue and to breathe well. This stimulates the parasympathetic system–which is our ‘rest and digest’ response.
"To a yogi, the body is a laboratory for life, a field of experimentation & perpetual research."
—B.K.S. Iyengar, Light on Life
To register please email fureys@kinect.co.nz: Pre pay to account no: 38 9004 0840024 00
