YOGA PRACTICES AND PRINCIPLES
TO ENHANCE DAILY LIVING
Develop an understanding of what
classical INTEGRAL YOGA is. Explore a
range of techniques such as mantra,
asana, pranayama, mudras, bandhas,
genuine relaxation and practices to
concentration and inner clarity.
This workshop will leave you feeling
empowered and supported in your
personal effort to seek life-balance
through a simple, systematic approach. It
will provide you with practical yogic tools
that are easily incorporated into daily
life.
Private Sessions available – After the
workshop & Sunday 08th February.
A unique opportunity to receive practice
guidance and personalized online support
to keep you inspired and to bring yoga
into your life in a way that works for you.
YOGA PRACTICES AND PRINCIPLES TO ENHANCE DAILY LIVING
Develop an understanding of what classical INTEGRAL YOGA is. Explore a range of techniques such as mantra, asana, pranayama, mudras, bandhas, genuine relaxation and practices to concentration and inner clarity. Private Sessions available – After the workshop & Sunday 08th February.
DATE: SAT 07th February
Cost: $65.00. A DEPOSIT REQ..
TIME 11 – 4PM
VENUE: TAURANGA YOGA CENTRE, 173 ELIZABETH ST, WEST, TAURANGA
To register contact the teacher on the teacehr :
pragyadhara@gmail .com
See attached flier for full details of the workshop
Namaste
