NZ Transport Agency has issue TYC a letter  to inform us of planned workon Takitimu Drive /Elizabeth St, which may cause some disruption to travel.  

They are planning to remove the current roundabout and install trafic signals in a T intersection configuration. This should improve the flow of traffic and minimise delays 

The works will commence April/May and are expected to take 2 to 3 weeks.

We will continue to update TYC mebmers with further details of the planned works, as we receive them.

Thanks very much 

Namaste 

TYC committee

Janine is a psychosomatic therapist working with groups and individuals. She uses movement, manual therapy, breathwork and yoga to facilitate a space for healing and expansion.

Please see the attached flier for all details inclusing how to book and pay 

https://www.eventbrite.co.nz/e/the-translucent-bodymind-tickets-15490572720

The translucent bodymind_TYC_15.2.21_v4c (3).pdf

Curlys 7:15pm class will be held on Waitangi Day 6th   February

All other classes are cancelled 

A good day to do your home practice!

Namaste 

Due to Lance Schuler's workshop being held on Saturday 31st Jan and Sunday 1st February, there will be NO 9am beginners class held .

The class will be on as per normal on Sunday February 8th

Thanks very much

Namaste

YOGA PRACTICES AND PRINCIPLES TO ENHANCE DAILY LIVING

Develop an understanding of what classical INTEGRAL YOGA is. Explore a range of techniques such as mantra, asana, pranayama, mudras, bandhas, genuine relaxation and practices to concentration and inner clarity. Private Sessions available – After the workshop & Sunday 08th February.

DATE: SAT 07th February

Cost: $65.00. A DEPOSIT REQ..

TIME 11 – 4PM

VENUE: TAURANGA YOGA CENTRE, 173 ELIZABETH ST, WEST, TAURANGA

To register contact the teacher on the teacehr :

pragyadhara@gmail .com

See attached flier for full details of the workshop

Namaste 

PRAGYADHARA Flyer feb 2015 - print version (9).pdf

Curlys 5.30pm General class & Christine's 7.15pm Intermediate class will be take place on Anniversary Day.

The 10am and 1pm day classes will not be held .

thanks very much

Namaste 

Ashtanga Yoga – Mysore Style

Fridays 5.30-7pm

Friday night Ashtanga Yoga Mysore class will be run as a beginners Ashtanga led class from 5.30-7pm for term one and term two, 2015.  This is an incentive to encourage more practitioners of yoga to learn the Ashtanga Yoga sequence, and to support them into the Mysore style class developing a self-practice. Mysore style classes are an opportunity for students to learn the practice in its traditional format, with personal guidance and adjustments from the teacher.

Ashtanga Yoga is a dynamic, structured, and ancient approach to the practice of yoga, that detoxifies the body and realigns the spine, developing strength, stamina and flexibility.  The practice focuses on the breath to encourage connection to the flowing into and out of asana. Classes are taught in two different ways; Mysore style and led class.  

In the Mysore class, new students are instructed individually, and taught small amounts of a sequence of poses that increase each day according to the capacity of the student. When practiced in a consistent manner, this method of yoga will strengthen, purify and align the body, steady the nervous system through even breathing,  and give equilibrium to the mind. When the initial poses of the sequence have been committed to memory – which does not take very long –  new postures are introduced, adding to the sequence when the student is ready. The teacher is present to give help in the poses as needed, and to answer questions that may arise. Mysore style is a simple, effective and ancient method of learning yoga.

The led class is the more typical style yoga class that is offered in the West, where the teacher instructs the group together, leading the class through the 48 postures of the Ashtanga yoga primary series.

Happy New Year.  

The first term begins at TYC on  12 January .

To help speed up the registration process -you can now register via the Tauranga Yoga centre website http//www.taurangayoga.org.nz 

Go to the website and click on membership. This will take you to a shopping cart where you enter all your details and you can purchase 1;2;3 or 4 terms.

You will receive  an order number which you will use when you pay  the fee. This number will be your Membership number for the number of terms you pay for.

You will need to print a copy of the receipt showing this number and take it with you when you attend your first class. (Or you can show it on a smartphone.)   This number will show up in the TYC bank account for cross referencing. 

You can then enter your name and the 3 digit number, into the class registration book.

Please note :You do not need to be given another receipt number. This 3 digit number is your membership registration number. 

You will also need to fill in the Term Membership Registration sheet and this number will also be entered in here. 

Thanks very much

TYC committee