To complete the upgrade at Tauranga Yoga Centre -we need some new Lino for the showers and toilets in the mens and womens bathrooms. If anyone has some spare -they would like to donate OR knows of a contact who can assist us, please email info@taurangayoga.co.nz

namaste

Tauranga Yoga Centre Committee 

Kirtan dates for this year

1 March instead of 29 March (Good Friday),

26 April,

31 May,

28 June,

26 July,

30 August,

27 September,

25 October,

29 November and final one in December,( date to be arranged)

Please come and join us

Namaste

Tauranga Yoga Centre

Hi all,

For insurance purposes the Tauranga Yoga Centre needs to get the Centre building valued.

Is there a valued or registered master builder amongst you who would like to take on this task? Please contact info@taurangayoga.org.nz 

Thank you!

Tauranga Yoga Centre

Time is running out and spaces are filling fast! Ensure you register for this fantastic event! 

TYCLanceSchuler2.pdf

Lance Schuler 3 Hour Workshop - Saturday 16 March

Tauranga Yoga Centre is extremely excited to be hosting Lance Schuler for a 3 hour workshop in March - a great opportunity for all levels of experience.

“Explore the Theory, Practice and Transformation of Asana Sequencing”

Course content:

Abdominals, Standing Postures and Surya Namaskar
These postures are in many ways the perfect microcosm of the practice as a whole.
Develop and deepen connection to these uplifting and powerful sequences. Learn how to break them down into recurring themes of breath and alignment.

Hip opening and pelvic stability
Discover the importance of alignment. Enhance pelvic stability and “unlock” the hips, helping to free the inner self so the spine is vibrant, the mind clear and the heart spacious.

Chest/Shoulder and Upper Body Postures
Following a systematic sequence of postural integration techniques, cultivate upper body strength and mobility, creating a sense of empowerment, resilience and devotion.

Inversions and Back Bending postures
Discover the transformative and powerful nature of inversions and back bending postures. These postures sequenced safely provide the student the ability to develop a confident and enthusiastic approach to their practice.

Lateral/twists Forward Bending Postures
Experience the subtle yet potent effects of stimulating and nurturing the spinal column and central nervous system. By sequencing these postures effectively and creatively, one invites the opportunity of deep and inner perspectives.

Registration is essential.  Please see the attached flyer for registration details and for more information on Lance Schuler.

TYCLanceSchuler2.pdf

Best wishes to you all,

Tauranga Yoga Centre

Hi all,

Please note that only Curly's class will be held this Monday.

Enjoy the long weekend,

Tauranga Yoga Centre