Time to really 'tune-in' to your body & breath and 'tune-out' the whirling distractions of the mind’!
Nuture yourself for a short time-for long term benefits.
Suitable for beginners
Poses practiced in a Yin manner help us to stretch the fascia tissue & to breathe conciously.
To register or if you have questions please contact Sue on:- fureys@kinect.co.nz
To pay online acc no is:38 9004 0840024-00